Community Tarot Workshop

Photo by Emily Bauman

Email me about starting individual or couples therapy*

Hello Dear Community! 

Congratulations on making it through the holidays and I hope you had some moments of wonder and warmth!

I have a surprisingly light and optimistic feeling about 2022 and a sense that a willingness to float, flow and remain flexible will serve me well. As we transition to the new year I am anxious/excited (two sides of the same coin) and I am grateful. 

How are you feeling about letting go and moving forward into the new year?

I feel most grateful for:

• My relationship with my husband and how we are always learning and growing together

• My willingness to practice and grow my boundaries and the way this deepens my integrity, expands my freedom and enables me to love and serve

• My wonderful clients!

• Feeling more comfortable with and learning more about leveraging technology to connect, serve and be creative

• My trust in the Mystery

• Time spent in the sunshine in a bikini

• Sustainable and necessary improvements in my health and diet (bye bye gluten xo) Thank God for Wholesome Bakery.

2021 taught me to let go...

I will likely send information next month about Embracing the Shadow. We are currently paused for resting and wintering. Thank you so much to those who have expressed interest!

Wishing you a Happy New Year and I look forward to connecting and finding out what 2022 is all about together!

Currently Enjoying: 

ARAS - The Archive for Research in Archetypal Symbolism is a pictorial and written archive of mythological, ritualistic, and symbolic images from all over the world and from all epochs of human history (description from website). A wonderful friend gifted me membership for Christmas!

This LAZBOY Chair. We did it. We ordered matching LAZBOY chairs with lumbar support. 

 Marlee Grace's newsletter and Newsletter Class. 

Making soup with bone broth

Reruns of Perry Mason - so relaxing... the cars and outfits are amazing and so is Della Street!

Palm Springs - We love it! We have been spending more time here over the last year and a half and have fallen more and more in love with the mountains, the desert and the sunshine. Also the movie Palm Springs is great!
 

January is Capricorn season and is linked to the Devil archetype in the Tarot.

This archetype is about reveling in our humanity! It is also about gaining some freedom and perspective around the craving and aversion that are such a part of being human. The Devil archetype is different the devil depicted in Christianity. This Devil is instead a trickster, conspiring for our enjoyment and evolution. Many Tarot decks depict this archetype as the ancient Pan. This archetype teaches us to face our darkness and our difficulties so that we can gain confidence, wisdom and balance in our lives. This archetype inspires us to throw off the chains of addiction and to seek freedom and independence of spirit. 

                                                    
Questions for Reflection and Working With the Devil Tarot Archetype 
 

1. Are there any addictions standing in the way of more freedom and wellness in your life?

2. Are you willing to own your humanity and supposed "flaws" in a new way?

3. How could you share more about your challenges in a way that reduces shame, connects you to other people and opens you up to new support and new perspectives?

* I do not anticipate taking any new clients until at least Spring of 2022. Thank you so much to those of you who have reached out to check in - please don't hesitate to do so. When some space opens up I will be sending an email which outlines my availability and a bit more about how I work.

If you are looking for a therapist sooner rather than later, I recommend Jo Sopko, Ashley Hamilton and Jeremi Hansen at Church Street Counseling Center. Therapy den is also a great resource and for couples therapists trained in the psychobiological approach to couples counseling (like me) you can go here. 

I do have a few openings for Jungian Tarot - archetypal deep dive sessions. These sessions are different than psychotherapy and you can book one here. During one of the sessions we can look at your unique Tarot constellation based on your birthdate and also explore which archetypes are influencing the current year based on your birth information.

Book Online Session

Hannah Green Therapy Website

Embracing the Shadow Women's Group

Happy Holidays

Image: Kay Nielsen Snow Queen

Dear Community,

Here we are, approaching the longest night of the year. We are deep in the mystery, wrapped in the chrysalis, our transformation now well underway. These are the days of resting in the unknown, trusting the process and surrendering to the cycles of life.

Simple but not easy.

I hope you take some time to consider all the ways you have grown and changed this year. I hope you reflect on this year's gifts and challenges and how inextricably linked they are.

Imagine how joyful our ancient ancestors must have been when reliably the light began to return after Winter Solstice. The light brought hope and the promise of warmth, sustenance and Spring.

For now we must keep the seed of our transformation warm through the long night. Protect it and let it be still inside the incubating earth.

Rest, Reflection, Recovery...these are some guiding principles for the holiday. Perhaps this simply means taking breaks, noticing what we are grateful for and practicing new behaviors where we can.

Below are a few of my favorite songs that speak about the seasons and cycles of life. The final scene from It's a Wonderful Life always makes me cry. This scene depicts that shift in consciousness where we see our life with new eyes...and our hearts are filled with gratitude for what was here all along.

Sending warm wishes for a season full of rest, reflection, recovery and whatever you need most.

With Love,

Hannah

Temperance Modern Witches Tarot Deck

December is Sagittarius season and is linked to the Temperance archetype in the Tarot.

This archetype is about art and the integration of opposites. This is about alchemy and the wisdom that comes from combining different elements and cooking them down to make something new. In this process nothing is rejected or lost but is transmuted by allowing things to mix, mingle find common ground.

Questions for Reflection and Working With the Temperance Archetype

1. What are you integrating in your life?

2. What are you mixing and making?

3. Where are you being invited to see things from a "BOTH/AND" point of view and how does this benefit you?

A few of my favorite holiday films:

IT'S A WONDERFUL LIFE - The incredible realization of gratitude!

MIRACLE ON 34TH STREET - Imagination is essential!

ONE MAGIC CHRISTMAS - So 80's and Harry Dean Stanton stars as a Christmas angel.

A CHRISTMAS TALE - Wonderful, very French family drama starring Katherine Deneuve.

DECEMBER POEM
 

Stopping by Woods on a Snowy Evening

BY ROBERT FROST

Whose woods these are I think I know.   
His house is in the village though;   
He will not see me stopping here   
To watch his woods fill up with snow.   


My little horse must think it queer   
To stop without a farmhouse near   
Between the woods and frozen lake   
The darkest evening of the year.   

He gives his harness bells a shake   
To ask if there is some mistake.   
The only other sound’s the sweep   
Of easy wind and downy flake.   


The woods are lovely, dark and deep,   
But I have promises to keep,   
And miles to go before I sleep,   
And miles to go before I sleep.

Solo Travel and Beautiful Santa Fe

Dear Community,

Wishing you a happy November. I love this time of year.

I am just back from a two week personal retreat in one of my favorite places, Santa Fe New Mexico. I am reminded of the power of personal retreat and am excited to share about it.

Have you ever taken a trip by yourself?
Where would you go?
What would you bring with you?
A journal? A book of poetry? Colored pencils? A deck of Tarot cards?

I love going on personal retreat and my recent trip illuminated how deeply I value this practice. I often observe women's eyes widen and their faces flush with excitement when I mention solo travel. Sometimes they have an exciting story to tell that I relish hearing.

I also sometimes hear...
"Oh wow that would be amazing"
"I have always wanted to do that"
"Interesting, that scares me!"

I don't believe many of us women are socialized for solo travel. Thinking in terms of solo travel was a huge shift for me. Honestly it was quite gut wrenching to think of having a special, sacred or delicious experience and not sharing it with my beloved. A whole bunch of feelings came up including excitement, fear and guilt.

Through reflection I realized this is also a common theme for those of us with more insecure or anxious attachment styles. Perhaps the question "Will Mommy still love me if I go out and explore?" or "Will she be here when I return, is it safe to venture out?" lurks deep in the unconscious.

My husband and I have worked hard to create a secure functioning relationship and one where this strong foundation acts as a springboard for personal development. We spend a lot of time together and even more since my practice became remote in 2020. We know that because of our attachment styles we tend to focus on the other rather than ourselves. This is wonderful in so many ways and we take excellent care of each other. It also means that periods of solitude and self focus are hugely enriching. I love that my solo travel puts this awareness into practice. We can better embrace time apart as the fruit of our now (mostly) secure attachment. Talking on the phone also takes us back to the beginning of our relationship when we spent a lot of time on the phone!

In short, solo travel has helped us grow.

When I am on personal retreat, my senses heighten. My spiritual practices deepen and take new, unexpected turns. My creativity sparks. I also get the opportunity to experience parts of myself that usually sit in the shadows. Sometimes I process deep emotions. Usually a personal retreat is resembles a heroine's journey. There are some challenges, some helpers and I return with new perspective.

• A solo retreat is a kind of romantic getaway you take with yourself.

• Some of us travel deep inside by taking an outer journey.

• Personal retreat and solo travel is journey home to ourselves.

Here are some of the wonderful things I enjoyed in Santa Fe to inspire you. Perhaps you will consider this magical place as a possible destination.

Santa Fe is special. The stars are bright. The food is spicy. The energy sparkles. The history intrigues. The landscape sings. The sacred places beckon.

Wherever your heart guides you, I wish you bon voyage.

SANTA FE SOLO RETREAT RECCOMENDATIONS

SACRED PLACES

The Historic Eastside - for me if I am in town (and not staying out in the country) this is the only place to stay. Perfect for the solo traveler that wants to have peace and quiet, walk through leafy streets and still walk to the best coffee shop. Try this AIRBNB for a lovely personal retreat.

Abiquiu and Ghost Ranch - Better than the crowded Okeeffe museum. Go and see the landscapes she painted and walk in her footsteps. Take the little landscapes tour. The drive out there alone will heal your soul.

Santuario de Chimayo - This place has attracted pilgrims for centuries. Go in the fall to be serenaded by golden leaves.

Bandolier National Monument - Go for a beautiful drive and peer into history.

Go and see Our Lady of Conquering Love at the Cathedral Basilica of Saint Francis Assisi (the patron saint of Santa Fe). She is the oldest likeness of the Virgin Mary in the US. I always go and sit with her while I am in Santa Fe. I just sit and Listen. Images - The Autumn leaves at Sanuario de Chimayo

FOOD

Kakawa Chocolate House - Medicinal strength chocolate truffles and elixirs. My favorites include the spicy rose almond elixir, the Marie Antoinette elixir, the pomegranate truffle and the cherry cilli truffle.

The Shed - The most heavenly red and green chili and charming Santa Fe ambiance. Make a reservation in advance and enjoy a warm plate of New Mexico medicine.

Geronimo - A lovely place for a romantic date with Self. Enjoy a fancy and delectable meal and then wander down Canyon road to see the art in the windows while it is quiet and dark.

HEALING

10,000 Waves - This is the place to indulge the senses and nurture the soul. Beautiful private soaking tubs and wonderful healing practitioners await.

Ojo Santa Fe - This is a watery wonderland. Soak in the healing mineral tubs and get a massage. You can also check out Ojo Caliente if you want to take a beautiful drive out of town.

Ark Bookstore - For all your spiritual bookstore needs...in case you want to a new tarot deck or book of Hafiz poetry for your retreat.

SHOPPING

Santa Fe Vintage - Go and see Jules for some beautifully curated vintage treasures. While I was there the whole design team from Pendleton came in and bought a few thousand dollars worth of inspiration.

Double Take - Amazing vintage clothing, art, housewares and more!

Ortegas Weave Shop - For the true and beautiful Chimayo woven jackets, bags, waistcoats and rugs. You can check with Jules to see if she has any vintage Chimayo coats as well, but be prepared to invest.

Grant Hayunga Gallery - Perhaps find a magical print to bring home. I brought home Raven and March Hare...

_____

A witch is not someone who gives herself over to the shadow nor is she someone who relies on social mores and pressures to suppress the shadow. A witch is someone who mothers the shadow, works with the shadow, paints with the shadow. She allows the shadow to infuse her with life through creativity and inner wisdom. She dances with shadow both literally and metaphorically. She has a deep respect for the fecund power of the shadow. Through LOVE she channels shadow energy toward creation rather than destruction.

~ A favorite passage from personal retreat journal musings.
Image - Cyote by Grant Hayunga

Grant Hayunga

Coyote Grant Hayunga

November is Scorpio season and is linked to the Death archetype in the Tarot.

This archetype is not to be feared as it is not about physical death as much as it is about the rebirth cycle and letting go. As my husband says "death to the deadwood and green to the growth." The death archetype inspires us to let go of what we no longer need to make space for something new. It is about relief, rest and a fresh perspective.

Questions for Reflection and Working With the Death Archetype :

1. What are you ready to let go of?

2. Could you rest a bit more?

3. What is most important to you?

NOVEMBER POEM

Self Portrait

It doesn’t interest me if there is one God
Or many gods.
I want to know if you belong — or feel abandoned;
If you know despair
Or can see it in others.
I want to know
If you are prepared to live in the world
With its harsh need to change you;
If you can look back with firm eyes
Saying “this is where I stand.”
I want to know if you know how to melt
Into that fierce heat of living
Falling toward the center of your longing.
I want to know if you are willing
To live day by day
With the consequence of love
And the bitter unwanted passion
Of your sure defeat.
I have been told
In that fierce embrace
Even the gods
Speak of God.

~ David Whyte ~

Images: The shed enchiladas, chimney rock Ghost Ranch, The rose garden at The Cathedral Basilica of St. Francis of Assisi, Autumn leaves at Bandolier National Monument, Gerald's Tree Ghost Ranch, Loretto Chanel, historic east side

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The Justice Archetype

Photo Emily Goodheart

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Dear Community,

Happy October and I hope this finds you well!

I am delighted to be going to Santa Fe mid October and look forward to the roasting green chilis, golden leaves and crisp air. Look out for next month's community email if you want some Santa Fe energy and recommendations.

I have been welcoming and feeling the Autumn season. Autumn begins with the equinox in late September and I find this time of equal light and dark to be a powerful time for reflection. The equinox asks me:

• Can I value the light and the dark with equal measure?

• Can I find gratitude and curiosity in my heart for life's challenges?

• Can I take the cue from nature to slow down and let go of what I do not need?

• What am I harvesting and taking into the winter season?

We are moving again towards longer nights. As the leaves fall to the ground perhaps we too can rest and find the ground within. This poem reminds me it is OK to let go, to slow down and to rest.

Autumn

The leaves fall, fall as from far,
Like distant gardens withered in the heavens;
They fall with slow and lingering descent.

And in the nights the heavy Earth, too, falls
From out the stars into the Solitude.

Thus all doth fall. This hand of mine must fall
And lo! the other one:—it is the law.
But there is One who holds this falling
Infinitely softly in His hands.

Rainer Maria Rilke 1875-1926

During the majority of October the sun is in Libra. Libra is associated with the Justice card in the Tarot.

The Justice archetype is about creating balance on the individual and collective level. Below are some favorite images of the Justice archetype and some questions to help you connect with the guidance and support this archetype offers.

Clockwise: Modern Witches Tarot Deck, Ostara Tarot Deck, Sorcerers Tarot Deck, Wild Unknown Tarot Deck.

Questions for Reflection and Working With the Justice Archetype

1. What self care behaviors create balance in my life?

2. What reparations or changes can I make to foster balance in the collective?

3. What lightens my heart?

4. What boundaries and limits create balance, equity, peace and mutuality within and around me?

5. What is the point? (Justice's sword helps us "get to the point") Existentially, what is the point? How can this Autumn to be a time of reevaluation and recalibration towards what is most important and meaningful to you?

Currently enjoying, reading, watching and exploring:

JUDY CHICAGO RETROSPECTIVE AT THE DE YOUNG - Deep explorations on birth, death, gender, the divine and more. A moving, inspiring and visceral feminist art immersion. Listen to a long interview about the retrospective with Judy here.

BETWEEN THE WORLDS PODCAST - this is a repeat suggestion. For anyone who wants to explore the Tarot archetypes this is a must. When I was in Arizona last month I got into the habit of drawing a card in the morning and listening to that card's episode in the pool! Good times.

JUNG: A VERY SHORT INTRODUCTION - Reading Jung's actual writing is challenging and dreamlike. Books like the above that summarize his model and define the basic topography of Jungian psychology are invaluable. I am reading this one with my husband and a friend. We meet once a week on zoom to discuss. Reading groups are a wonderful and classic way to explore Jungian psychology. Also, for anyone interested in learning more there is a wonderful program at the SF Jung institute (all online currently) called JUNGIAN PSYCHOLOGY FOR EVERYDAY LIFE that begins October 3.

MAKING REELS ON INSTAGRAM - some of you know I love collaging...I love making these little video collages and adding music and effects. Such a fun way to explore a theme or mood.

I recently rewatched the film MARGARET which is now streaming on the criterion channel. This coming of age story stars Anna Paquin in I think her most dynamic and powerful performance. The film explores the impact of trauma and is a very moving and psychological film. It was written and directed in 2011 by Kenneth Lonergan who also wrote and directed Manchester By the Sea which more people are familiar with.

PF CANDLE CO'S Teakwood and Tobacco scented candle. So perfect for Fall.

FAVORITE SPOOKY OCTOBER SHOWS:

BRAND NEW CHERRY FLAVOR ON NETFLIX - Its scary, its disturbing, its brilliant and delicious. Kathrine Keener playing a witch is an Autumn treat like no other.

MIDNIGHT MASS - A deep exploration of addiction, religion, racism, spirituality, death and relationships. Truly moving and intense. A perfect example of why I often love the horror genre - it is a place where shadow material is explored. Vampires, 12 steps, recovery, mystery, suspense, spiritual awakenings all in one place! Read an article about the writer/director and his personal connection to the material here.

Some great organizations to support:

Therapy For Black Girls,
The Geena Davis Institute for Gender in the Media,
The Global Fund for Women,
The Yunakin Land Tax for the Ramaytush Ohlone Association.

Song for Autumn Mary Oliver
 

In the deep fall

don’t you imagine the leaves think how
comfortable it will be to touch
the earth instead of the
nothingness of air and the endless
freshets of wind? And don’t you think
the trees themselves, especially those with mossy,
warm caves, begin to think

of the birds that will come — six, a dozen — to sleep
inside their bodies? And don’t you hear
the goldenrod whispering goodbye,
the everlasting being crowned with the first
tuffets of snow? The pond
vanishes, and the white field over which
the fox runs so quickly brings out
its blue shadows. And the wind pumps its
bellows. And at evening especially,
the piled firewood shifts a little,
longing to be on its way.

Book Online Session

Hannah Green Therapy Website

Embracing the Shadow Women's Group

Photo Allison Christine

The Hermit Archetype

Hermit Card Modern Witches Tarot Deck

Dear Community,

Happy September and I hope this finds you well!

During the majority of September the sun is in Virgo. Virgo is associated with the Hermit card in the Tarot. Last month we talked about a wonderful example of the Hermit archetype: Mary Magdalene.

Although some of us may have some negative associations with the word Hermit after quarantine I believe this archetype to be a wonderful and timely ally.

The Hermit archetype is about tapping into resources at our depths. The Hermit encourages us to know ourselves and our values so that we might live beautifully and in alignment with our deepest truths.

Both the Hermit and Virgo archetypes are about consistently working towards our chosen ideal.

The Hermit has gone into the cave to find the light within. After facing the darkness, she emerges and is available to be of service to others in a deeper way.

I believe the challenges we are facing collectively are catalyzing three things on the personal level:

1. An opportunity to reevaluate our lives and make changes based on our values.

2. The opportunity/necessity to dig deeper than ever before, excavating inner resources.

3. An opportunity to face and process darkness or depression that we are usually able to avoid.

I believe that when we are engaged in these three things we are benefiting the collective, building character and expanding capacity for meaningful living.

The Hermit archetype can guide and support this process.

Hermit Wild Unknown Deck

Questions for Reflection and Working With the Hermit Archetype

1. How do I take time each day to connect with myself?

2. Who are my mentors and elders?

3. What am I ending and what am I beginning in life?

4. What measures could I take to decrease chaos and make more space for peace, service and personal exploration?

I have made a few Tarot appointments available in September. If you would like to come in and explore these or any other emergent questions you can book that here. I would love to see you!

BOOK A TAROT APPOINTMENT

*Tarot appointments are different from and are not psychotherapy. If you would like to join my waitlist for couples or individual therapy please do so here.

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CURRENTLY ENJOYING:

Marina Ray Liquid Silk Album for Relaxation

Strange Magic Podcast: The Hermit

Whispers Red ASMR

Yoga With Adriene

Book Online Session

Hannah Green Therapy Website

Embracing the Shadow Women's Group